Writings and Research on…
Ancient Civilizations & Altered States of Consciousness
Ancient Civilizations & Altered States of Consciousness
as well as Contemporary Approaches & Technology for Altered States of Consciousness
The Pre-Linguistic Mind: 200,000 Years Ago, Animistic Fire Gazing Meditation and Altered States of Consciousness
Fire Gazing Meditation has it’s roots in Ancient Animistic Traditions, before written records were established… before language…
The Visionary Experience: Pt3… The Narrative Phase, Insights from the Inner Sight
This Visionary Narrative Phase is symbolic, mythological, allegorical, metaphorical… leading to psychological and spiritual transformation.
Visionary Experience: Pt2… The Geometric Phase
The Geometric Phase of a Visionary Experience sees the emergence of simple, abstract forms that gradually evolve…
Visionary Experience Pt 1: Qualities, Characteristics & Methods
The Visionary Experience, profound perceptual shifts, heightened awareness, a journey into the depths of the mind…
The Doors of Perception: Aldus Huxley on Altered States of Consciousness
Aldus Huxley, English author and explorer of Altered States of Consciousness… chronicling his mystical experiences
Sufi Whirling… Spinning round and round
Sufi whirling is a form of physical meditation that induces a state of ‘Ecstatic Trance’, leading to…
The Benefits of More NOME’s in Your Life… Non-Ordinary Mental Expressions come from ASC’s
Altered States of Consciousness (ASCs) and Non-Ordinary Mental Expressions (NOMEs) are extraordinary states of the mind…
Ancient Fasting in Ancient Egypt and Altered States of Consciousness (ASCs).
Fasting was a powerful tool for purification within Ancient Egypt… bringing them into more connection with the…
The ‘Esdaile State’ or Hypnotic Coma! Dreaded by Stage Hypnotists, Desired by Surgeons…
Esdaile State is a profound state of hypnosis characterized by deep relaxation and unresponsiveness… sometimes called a…
Circumambulating Swayambhunath, or Going Round in Circles at Monkey Temple
Circumambulating Swayambhunath, or ‘Monkey Temple’ in Kathmandu (city of Temples)… a strangely euphoric feeling accompanied this.
The ‘Mesmeric Hospital’ & Hypnotic Anesthesia in 19th Century India and beyond…
During the early 19th century hypnosis gained significant traction as surgical hypnosis anesthesia in India…
The Monroe Institute’s Gateway Process: Journeying into ASC’s and the CIA.
The Monroe Institute is dedicated to exploring the human mind and consciousness with the Gateway Process even…
Chi, Qi, Ka, Prana, Aether… Life Force Energy & New Thought
Throughout history, there are countless concepts to describe the fundamental life force energy that animates all living…
Entangled Brain… Altered States of Consciousness & Quantum Entanglement
Quantum entanglement is one of the most perplexing concepts in physics… but have you heard about Quantum…
Submodalities: the Magic of Neuro-Linguistic Programming (NLP)
Neuro-Linguistic Programming (NLP). At the core of NLP are some powerful concepts… one of which is Submodaliti
Non Entheogenic, Natural Nootropics: Boosting Brain Power Naturally
Natural Nootropics are substances that enhance cognitive function. Improving memory, focus, attention, creativity…
Hypnopompic State… the Mysteries of the Mind’s Awakening
The Hypnopompic State is the state of consciousness occurring upon waking… leading out of sleep… the opposite…
Hypnagogic Hallucinations: the Waning of Consciousness and Creativity
The Hypnagogic State is the moment between wakefulness and sleep… a space where consciousness begins to fade
The Om Chanting: Exploring the Neurophysiological Correlates of Mantra Repetition and Altered States of Consciousness
Om (AUM) chanting has resonated through spiritual practices for millennia: this ancient practice has many benefits and…
Singing Bowls: The Neurological, Physiological and Spiritual Effects
Hand-crafted instruments of tonal vibration, Singing Bowls are made from a variety of metals… including seven sacred…
Shamanic Journeying: Power Animals, Spirit Guides and the Worlds Beyond
Power Animals are spirit beings that appear in the form of animals. They ’embody’ specific qualities to…
The Power of Words: Exploring the Oldest Examples of Trance States Induced by Verbal Suggestions
Throughout history, there have been intriguing examples of individuals entering trance states through the power of words…
Shamanic Journeying: Going Where for What Reason…? Journeying & Non-Ordinary Realities.
Shamanic journeying involves entering an Altered State of Consciousness to access Non-Ordinary Realities…
Affirmations and the ‘How To’ for creating more Success with Your Affirmations
How To: 5 Key Points for making affirmations work. Follow these five points and you’ll have much…
Sonic Boom: A Third Eye Massage in a Miniscule Monastery in the Himalayas
Third Eye Massage: In a really small temple space… sonically designed in a way that created really…
The Dreamers World: Dream Yoga and the Benefits for You
Dream Yoga is an ancient practice with roots in Tibetan Buddhism. Including techniques for exploring and manipulating…
Moving Meditation: Ilchi Lee’s Brain Wave Vibration, Enhancing Your Well-Being
Moving into meditation. Integrating ancient Korean philosophy, Sundo culture and applied neuroscience… llchi Lee’s: Brain Wave Vibration.
Nada Yoga: Sound and Vibration, the Ultimate Blisstification… into Sonic Union.
Nada Yoga, literally translates as: the Yoga of Sound. A mystic practice of deep listening and cultivating…
Hermetic Principles #7: The Dance of Masculine Energy and Feminine Energy… Gender.
The Principle of Gender transcends the physical… the masculine energy and feminine energy that manifests through…
Hermetic Principles #6: Sow Wisely, Reap Abundantly… Cause and Effect
The principle of ‘Cause and Effect’ states that every event (effect) is triggered by a preceding action…
Hermetic Principles #5: Life’s a Rhythm, Finding Harmony in the Pulse & the Principle of Rhythm
The Principle of Rhythm. “Everything flows, out and in; everything has its tides” life, like the natural…
Hermetic Principles #4: Mastering the Dance of Opposites, the Principle of Polarity
The Principle of Polarity. Hot and cold, light and dark, happy and sad… these pairs are opposites….
Hermetic Principles #3: An Ocean of Motion… Everything Vibrates
From the tiniest subatomic particle to the vast expanse of the Universe, everything vibrates at its own…
Hermetic Principles #2: Correspondence, As Above So Below
The Principle of Correspondence, ‘As Above, So Below’… we’ve all heard this phrase… but how can…
Hermetic Principles #1: How Thoughts Shape Your World. The Universe is Mental
The very fabric of reality is intricately linked to our thoughts… the first Hermetic Principle is that…
Art and Altered States of Consciousness… Mandalas Throughout History
The nexus of art and meditation… the history of Mandalas is rich and diverse, spanning multiple cultures…
Restricted Environmental Stimulation Therapy (REST): Hallucinations &’Mystical Experiences’
Restricted Environmental Stimulation Therapy (REST) involves reducing sensory input to promote profound relaxation with huge benefits.
‘Far-Out’ Experiments of Dr. John C Lilly. Psychedelic Quest for Interspecies Communication
John C Lilly became a counterculture icon with experiments aimed at achieving interspecies communication with dolphins.
Archeo-Ethnomusicology: The Soundtrack of the Soul, a Journey into Altered States
Going beyond scales and chords, Ethnomusicology goes into how music actually shapes beliefs, rituals and even social…
Sundo (Kouk Sun Do), Korean Mind-Body Self-Mastery from the Mountains
Sundo is a traditional Korean ‘mind-body’ practice kept secret for thousands of years… a technique aimed at…
Tripping Through Theories: Altered States and the Theory of Mind
Theory of Mind: this crucial ability develops in early childhood and it continues to develop and become…
Ancient Accounts of Lucid Dreaming and the Benefits for Todays Best Life
Lucid dreaming, the phenomenon of realizing that you’re dreaming while still in a dream… being “aware of…
The City of Caves (Gharapuri) Art, Om & Altered States on Elephanta Island
At the heart of the Elephanta Caves lies a profound message, a message about the spiritual journey…
Six Steps to Samadhi: Ancient Indian Yogic Practices for Expanded Awareness & Accessing the Magical State of Samadhi
The ancient Yogic practices of Dhyana, Dharana, Yoga Nidra and Pranayama offer unique qualities on the way…
Drumming and Rhythmic Entrainment: The Gateway to Trance and Healing
Throughout history Drumming and rhythmic entrainment have been used for trance induction into altered states of consciousness
Epiphany Engineering: Stepping Stones and Pivotal Moments to Attaining Eudaimonia
There are stepping stones and pivotal moments to attaining Eudaimonia (having meaning and purpose in ones life)……
The Tree, the Shaman and the Mushroom an Alternative Christmas Story…
A happy man, wearing red and white robes, carrying a sack of ‘presents’, riding in a sleigh……
Timothy Leary: “To use your head, you have to go out of your mind”
Turn On, Tune In, Drop Out. “My explanations of this sequence of Personal Development were often misinterpreted”…
Older Posts…
Altered States of Consciousness and Learning: Exploring the Mind’s Potential
Exploring the mind’s potential for enhanced learning and expanded creativity through Altered States of Consciousness
The Maitrī Meditation: the Neurological Changes from this Compassionate Loving Kindness Practice
Unconditional friendliness… Loving Kindness Meditations are gaining significant attention in scientific circles…
Hypnosis and Antiquity: Unveiling the Ancient Roots of a Modern Practice
Hypnosis… a practice often associated with modern therapeutic techniques, actually has its roots firmly grounded in the…
Military Psychics… The Latest in a long line of OBE’s. Remote Viewing: The Protocol
The human mind is full of untapped potential and mysteries… and one of those mysteries is Remote…
Shamanic Trances and Hypnosis: Exploring the Similarities and Outcomes…
Despite distinctly different cultural origins, Shamanic Trances and Hypnosis share some intriguing similarities and common threads
Siberian Shamans Ancient History of Amanita Muscaria and ‘Coining’ of the name ‘Shaman’
In the Altai Mountains of Siberia, artifacts such as stone carvings and paintings have been found in…
10 years ago in the Center of a Pyramid in the middle of a Jungle in India… Deep Crystal Tones
144 jets effervesced the warm water of the Hydrotherapy Pool in England’s Nirvana Spa. Set and Setting…
The Light Came from Within… Piezoelectric Crystals in the Brain, the Pineal Gland and Enlightenment
The human brain continues to amaze with its intricate mysteries. Like did you know there are crystals…
Meditation with Mandalas… Melting Geometric Shapes, Patterns and Flux
Eyes-open meditation with mandalas is a popular mindfulness practice that stretches back thousands of years…
The Ganzfeld Effect in Ancient Meditative and Ritual Practices
Ganzfeld Effect is a perceptual phenomenon occurring when a person is exposed to unpatterned fields of stimulation
Ancient Egyptian Symbolism, Anatomy and Wisdom… The Eye has it.
The connection between the Eye of Horus and the brain’s ventricles is fascinating with mythological significance
Aortic Standing Waves and the Fourth Ventricle… Neural Signaling from the Heart Brain
The Fourth Ventricle, Aortic Standing Waves, Piezoelectric Crystals and Altered States of Consciousness…
Minoan Epiphany Rituals, Altered States of Consciousness and the Gold Seal Rings
Epiphany Rituals were highly valued in Minoan Civilization. Experiencing these ‘Epiphany’ moments can create life changing results…
Étienne Eugène Azam: Post Hypnotic Suggestions… Dr Jekyll and Mr Hyde
Étienne Eugène Azam, a 19th-Century French physician who played a pivotal role in advancing the field of…
Mongolian Shamans: Exploring the Mystical Path of the Böö
In the vast and rugged landscapes of Mongolia, where an ancient tradition of spiritual practice thrives –…
Q’ero Mysticism, Ayni, Connection to Pachamama and “Giving Comes Before Receiving”
In the heart of the Peruvian Andes, nestled within some of the worlds most remote and rugged…
Chemistry of the Brain: 7 Neurotransmitters & How You Can Deliberately Effect Them
Neurotransmitters and their role in the brain’s functioning… there are many natural ways to influence these Neurotransmitters.
Divination and it’s Role in Expanding Consciousness, Creating Space for Insight and Intuition to Shine
Insights gained through divination, channeling and intuitive practices hold the potential to directly affect and create positive…
Repetitive Dancing and Chanting: A Journey into Altered States of Consciousness
Throughout history, the transformative potential of repetitive dancing and chanting are used as gateways to altered states…
Mantras & Autosuggestion: Ancient Wisdom & Modern Science, Positive Mind Programming.
Both, Mantras and Autosuggestion harness the power of repetition to shape beliefs, rewire thought patterns and guide…
“Ska María Pastora” The Mazatec Shaman and the ‘Sage of the Diviners’
The Mazatec people have a long history of using “Ska María Pastora” in their traditional spiritual practices…
Shamanic States and Telepathic Adventures in Scotland with Dr Bandler
A small and unique seminar… Shamanic States and Brain Exploration in Edinburgh with Dr Richard Bandler (co-creator…
The Art and Science of Mantras: Unveiling the Power of Intention and Sound
Mantras are the fusion of syllables, intention and musicality to create an experience that resonates on multiple…
Pranayama: Ancient Healing and Altered States of Consciousness through Breathing
Pranayama is the ancient yogic practice of breath control. Pranayama holds profound healing potential extending beyond the…
James Braid: Unraveling the Legacy of the Scottish Surgeon and Pioneer of Hypnosis
Often referred to as the Father of Hypnosis, James Braid played a pivotal role in shaping the…
Neurological Pathways to Fulfillment: Eudaimonia and Eudaimonic Mental States
The ancient wisdom of Eudaimonia shows how we can live a truly flourishing life with increased fulfillment,…
Neural Oscillations… What are Brainwave Frequencies? Beyond the Waves of Thought.
Brainwave Frequencies, also known as Neural Oscillations, refer to the electrical patterns produced by the synchronized activity…
Mind Games & Mentalism: Unveiling the Enigma that is Mentalism, Distinguishing it from Hypnosis
While they share similarities, mentalism and hypnosis are distinct disciplines with different principles and techniques.
Remote Viewing and Astral Projection… Crossing the Boundaries of Consciousness
Astral projection and remote viewing are two fascinating phenomena that involve the exploration of consciousness beyond the…
Temporal Visions: Ancient Egyptian Mystery Schools and the Alchemy of Consciousness
In the Ancient Egyptian Mystery Schools, Altered States of Consciousness were sought to transcend the limitations of…
Yoga Nidra: A Fourth State of Consciousness…
The exact origins of Yoga Nidra are somewhat obscure… the practice is mentioned in various ancient texts,…
Mesopotamia, ‘Dream Incubation’ and Devine Revelations through Slumber
Mesopotamian Dream Incubation was an integral part of this ancient civilization…. seeking divine wisdom through dreams.
Astral Projection in Ancient Cultures: A Journey into the Spiritual Realms
Astral Projection involves intentionally separating one’s consciousness from the physical body and venturing into other realms of…
The Extraordinary Life and Impact of Milton Erickson: Revolutionizing Hypnotherapy
Milton Erickson’s approach to hypnotherapy challenged traditional techniques, focusing on the uniqueness of each individual’s experience.
Kykeon: Unveiling the Mysteries of an Ancient Greek Ritual Beverage
Kykeon, the enigmatic ritual beverage of the Eleusinian Mysteries, continues to captivate the imagination with its ancient…
The Art and Science of Autosuggestion, its Historical Roots and the ‘How to’
Autosuggestion is a powerful tool that allows you to tap into your unconscious mind and change your…
Mushin: the Power of No-Mind for Peace, Purpose, and Self-Mastery
The essence of Mushin, its historical significance, and how it can be applied to optimize performance in…
Unleashing the Power Within: The Remarkable Influence of Émile Coué
Émile Coué, may not be a household name, but his impact on the field of self-improvement and…
Wim Hof Breathwork, Deep Altered States of Consciousness and Intention Setting, a timeless formula
Phasing in and out of consciousness… Euphoric sensations… the deepest I’ve ever been with Breathwork was at…
Exploring the Enchanting Trance States of North American Shamans
North American Shamans use various types of trances to enabling them to connect with the spirit world…
The Breath of Life: Conscious Breathing, Breathwork and Consciousness, pathways to Inner Healing and Spiritual Awakening
The Breath of Life. Conscious Breathing and Breathwork, are powerful practices that involve conscious control and manipulation…
Unveiling the Secrets Behind the Mesmerizing World of Stage Hypnosis
Stage hypnosis has long captivated audiences around the world with its blend of mystery, entertainment, and seemingly…
From DNA to Consciousness: Jeremy Narby and the Cosmic Serpent a Quest for Ancient Wisdom
Jeremy Narby is a remarkable figure who has pushed the boundaries of traditional scientific paradigms, urging us…
Cave Paintings and the Plants that Altered Ancient Consciousness…
Cave painting emerged roughly 40,000 years ago… What if they were influenced by the profound effects of…
Unveiling the Osirian Mysteries: A Journey of Soul Liberation
The Osirian Mysteries were intended to awaken the individual’s consciousness to the reality of the eternal soul….
Ava, The Sacred Draft of Samoan Shamanism – Gateway to Altered States and Connection to Aitu
Ava, opening pathways to the spirit world, enhancing spiritual experiences and enabling Shamans to enter altered states…
The Sacred Chambers of Vocal Toning: Unveiling Ancient Healing Spaces
Sacred chambers specifically designed for vocal toning are found in various cultures around the world, from sacred…
The Mesmerizing Legacy of Franz Anton Mesmer: Pioneering the Path to Hypnosis
Within the realm of hypnosis and its historical origins, the name Franz Anton Mesmer stands as a…
Pythia, The Divine Oracle of Delphi and Altered States of Consciousness
Pythia, the Oracle of Delphi, accessed realms beyond ordinary perception, transcending the confines of time and space.
Beyond the Veil… Animism and Altered States of Consciousness.
Animism. Every part of our NATURAL world, the animals, plants, rivers, mountains, weather systems… are brimming with…
Soothsayers: Insights into the Ancient Art of Divination, Insight and Intuition
Soothsayers, with their ancient art of divination, offer a glimpse into the invisible threads that weave through…
African Dagara Shamanism: Connecting with Ancestral Spirits and the Forces of Nature
Dagara Shamanism is a vibrant and deeply rooted spiritual tradition originating from Burkina Faso and other West…
Exploring the Akashic Records, Morphic Resonance, and Altered States of Consciousness
Morphic Resonance and the interconnectedness between individual consciousness and the universal tapestry of existence
The Art and Science of Shamanic Drumming: A Gateway to Altered States of Consciousness
Shamanic Drumming acts as a catalyst, guiding their consciousness beyond the boundaries of ordinary reality
SOMA: Unlocking the Mysteries of the Ancient Elixir and Altered States of Consciousness
SOMA, a mystical elixir that has intrigued humanity for millennia in pursuit of altered states of consciousness…
Exploring Non-Ordinary Reality a Shamanic State for Transformative Experiences
Exploring the mysteries of Non-Ordinary Reality, it’s significance, and the transformative experiences it offers
The Pharaohs of Egypt and the Transcendent Power of Trance
Transcendence Egypt, shedding light on the profound spiritual practices that shaped their rule and belief systems
Journeying, the Enigmatic Trance States of South American Shamanism
South American Shamanism: Ayahuasca journeys, icaros, dance rituals, and soul retrieval… gateways for shamans to access the…
The History of Subliminals… and the BIG Lie people still believe. How you can make Liminals work for you.
You’ve possibly heard this story before… During the hot summer of 1957, in a New Jersey movie…
Sleep Temples: Ancient Sanctuaries of Healing and Transformation
Sleep Temples throughout the ancient World, from Egypt to Greece, all used similar techniques to today’s modern…
Resonant Frequencies: Ancient Cultures’ Pathways to Altered States of Consciousness
Throughout history, ancient cultures have been harnessing the power of resonant frequencies to induce altered states of…
The ‘Trance Dance’ of the San People of Southern Africa
Trance Dance, the San People of Southern Africa create space for physical, mental and spiritual healing
Dreamtime Healing: Exploring Aboriginal Wisdom for Well Being
Aboriginal Dreamtime extends beyond the realm of creation stories and spiritual beliefs
Exploring the Work of the First Three Pioneers of Hypnosis
The history of hypnosis, hypnosis is a fascinating phenomenon that has captivated human curiosity for centuries
The Blue Lotus Flower of the Nile: Unlocking Altered States of Consciousness
The ancient Egyptians revered the Blue Lotus flower (Nymphaea caerulea) as a sacred plant with remarkable properties
Hypnosis in the Healing Temples of Asclepius: Unveiling the Ancient Healing Arts
Healing sanctuaries dedicated to the art of restoration and well being, incubation, dream healing and hypnosis
Different Types of Brainwave Entrainment for Mind-Modulating Frequencies
Brainwave Entrainment, exploring the impact of rhythmic stimuli on our brainwave patterns… resulting in Altered States of…