science and spirituality Archives

Affirmations and the ‘How To’ for creating more Success with Your Affirmations

How To: 5 Key Points for making affirmations work. Follow these five points and you’ll have much more success with affirmations.

Dream Yoga is an ancient practice with roots in Tibetan Buddhism. Including techniques for exploring and manipulating your dream state.

Moving into meditation. Integrating ancient Korean philosophy, Sundo culture and applied neuroscience… llchi Lee’s: Brain Wave Vibration.

Nada Yoga, literally translates as: the Yoga of Sound. A mystic practice of deep listening and cultivating receptivity.

The Principle of Gender transcends the physical… the masculine energy and feminine energy that manifests through us all

The principle of ‘Cause and Effect’ states that every event (effect) is triggered by a preceding action (the cause)

The Principle of Rhythm. “Everything flows, out and in; everything has its tides” life, like the natural world has its cyclical flow…

The Principle of Polarity. Hot and cold, light and dark, happy and sad… these pairs are opposites. They are opposite ends of a continuum…

From the tiniest subatomic particle to the vast expanse of the Universe, everything vibrates at its own unique frequency.

The Principle of Correspondence, ‘As Above, So Below’… we’ve all heard this phrase… but how can it’s application make a difference to us?

The very fabric of reality is intricately linked to our thoughts… the first Hermetic Principle is that All is Mind; the Universe is Mental

Restricted Environmental Stimulation Therapy (REST) involves reducing sensory input to promote profound relaxation with huge benefits.

Going beyond scales and chords, Ethnomusicology goes into how music actually shapes beliefs, rituals and even social structures.

Lucid dreaming, the phenomenon of realizing that you’re dreaming while still in a dream… being “aware of your own awareness”

Turn On, Tune In, Drop Out. “My explanations of this sequence of Personal Development were often misinterpreted” Timothy Leary

Exploring the mind’s potential for enhanced learning and expanded creativity through Altered States of Consciousness