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Hermetic Principles #4: Mastering the Dance of Opposites, the Principle of Polarity

The Principle of Polarity. Hot and cold, light and dark, happy and sad… these pairs are opposites. They are opposite ends of a continuum…

From the tiniest subatomic particle to the vast expanse of the Universe, everything vibrates at its own unique frequency.

The Principle of Correspondence, ‘As Above, So Below’… we’ve all heard this phrase… but how can it’s application make a difference to us?

The very fabric of reality is intricately linked to our thoughts… the first Hermetic Principle is that All is Mind; the Universe is Mental

The nexus of art and meditation… the history of Mandalas is rich and diverse, spanning multiple cultures and centuries

Restricted Environmental Stimulation Therapy (REST) involves reducing sensory input to promote profound relaxation with huge benefits.

John C Lilly became a counterculture icon with experiments aimed at achieving interspecies communication with dolphins.

Going beyond scales and chords, Ethnomusicology goes into how music actually shapes beliefs, rituals and even social structures.

Sundo is a traditional Korean ‘mind-body’ practice kept secret for thousands of years… a technique aimed at stimulating internal energy

Theory of Mind: this crucial ability develops in early childhood and it continues to develop and become refined throughout your life.

Lucid dreaming, the phenomenon of realizing that you’re dreaming while still in a dream… being “aware of your own awareness”

At the heart of the Elephanta Caves lies a profound message, a message about the spiritual journey of the individual soul…

The ancient Yogic practices of Dhyana, Dharana, Yoga Nidra and Pranayama offer unique qualities on the way to Samadhi.

Throughout history Drumming and rhythmic entrainment have been used for trance induction into altered states of consciousness

There are stepping stones and pivotal moments to attaining Eudaimonia (having meaning and purpose in ones life)… and these can be engineered

A happy man, wearing red and white robes, carrying a sack of ‘presents’, riding in a sleigh… pulled by reindeer (flying reindeer).