Moving Meditation: Ilchi Lee’s Brain Wave Vibration, Enhancing Your Well-Being
Moving into meditation. Integrating ancient Korean philosophy, Sundo culture and applied neuroscience… llchi Lee’s: Brain Wave Vibration.
Moving into meditation. Integrating ancient Korean philosophy, Sundo culture and applied neuroscience… llchi Lee’s: Brain Wave Vibration.
Nada Yoga, literally translates as: the Yoga of Sound. A mystic practice of deep listening and cultivating receptivity.
The nexus of art and meditation… the history of Mandalas is rich and diverse, spanning multiple cultures and centuries
Restricted Environmental Stimulation Therapy (REST) involves reducing sensory input to promote profound relaxation with huge benefits.
John C Lilly became a counterculture icon with experiments aimed at achieving interspecies communication with dolphins.
Sundo is a traditional Korean ‘mind-body’ practice kept secret for thousands of years… a technique aimed at stimulating internal energy
At the heart of the Elephanta Caves lies a profound message, a message about the spiritual journey of the individual soul…
The ancient Yogic practices of Dhyana, Dharana, Yoga Nidra and Pranayama offer unique qualities on the way to Samadhi.
Exploring the mind’s potential for enhanced learning and expanded creativity through Altered States of Consciousness
Unconditional friendliness… Loving Kindness Meditations are gaining significant attention in scientific circles…
Hypnosis… a practice often associated with modern therapeutic techniques, actually has its roots firmly grounded in the ancient world.
144 jets effervesced the warm water of the Hydrotherapy Pool in England’s Nirvana Spa. Set and Setting are important…
The human brain continues to amaze with its intricate mysteries. Like did you know there are crystals in the brain?
Eyes-open meditation with mandalas is a popular mindfulness practice that stretches back thousands of years…
The Fourth Ventricle, Aortic Standing Waves, Piezoelectric Crystals and Altered States of Consciousness…
Mantras are the fusion of syllables, intention and musicality to create an experience that resonates on multiple dimensions of consciousness