The Maitrī Meditation: the Neurological Changes from this Compassionate Loving Kindness Practice
Unconditional friendliness… Loving Kindness Meditations are gaining significant attention in scientific circles…
Unconditional friendliness… Loving Kindness Meditations are gaining significant attention in scientific circles…
144 jets effervesced the warm water of the Hydrotherapy Pool in England’s Nirvana Spa. Set and Setting are important…
The human brain continues to amaze with its intricate mysteries. Like did you know there are crystals in the brain?
Eyes-open meditation with mandalas is a popular mindfulness practice that stretches back thousands of years…
The Fourth Ventricle, Aortic Standing Waves, Piezoelectric Crystals and Altered States of Consciousness…
Mantras are the fusion of syllables, intention and musicality to create an experience that resonates on multiple dimensions of consciousness
The essence of Mushin, its historical significance, and how it can be applied to optimize performance in various domains.
SOMA, a mystical elixir that has intrigued humanity for millennia in pursuit of altered states of consciousness and enlightenment
Among the various aspects of yoga, the practices of dhyana, samadhi, dharana and pranayama hold a special place.