The Om Chanting: Exploring the Neurophysiological Correlates of Mantra Repetition and Altered States of Consciousness
Om (AUM) chanting has resonated through spiritual practices for millennia: this ancient practice has many benefits and induces ASC
meditation
Sundo (Kouk Sun Do), Korean Mind-Body Self-Mastery from the Mountains
Sundo is a traditional Korean ‘mind-body’ practice kept secret for thousands of years… a technique aimed at stimulating internal energy
The City of Caves (Gharapuri) Art, Om & Altered States on Elephanta Island
At the heart of the Elephanta Caves lies a profound message, a message about the spiritual journey of the individual soul…
Six Steps to Samadhi: Ancient Indian Yogic Practices for Expanded Awareness & Accessing the Magical State of Samadhi
The ancient Yogic practices of Dhyana, Dharana, Yoga Nidra and Pranayama offer unique qualities on the way to Samadhi.
The Maitrī Meditation: the Neurological Changes from this Compassionate Loving Kindness Practice
Unconditional friendliness… Loving Kindness Meditations are gaining significant attention in scientific circles…
10 years ago in the Center of a Pyramid in the middle of a Jungle in India… Deep Crystal Tones
144 jets effervesced the warm water of the Hydrotherapy Pool in England’s Nirvana Spa. Set and Setting are important…
The Light Came from Within… Piezoelectric Crystals in the Brain, the Pineal Gland and Enlightenment
The human brain continues to amaze with its intricate mysteries. Like did you know there are crystals in the brain?
Meditation with Mandalas… Melting Geometric Shapes, Patterns and Flux
Eyes-open meditation with mandalas is a popular mindfulness practice that stretches back thousands of years…
Aortic Standing Waves and the Fourth Ventricle… Neural Signaling from the Heart Brain
The Fourth Ventricle, Aortic Standing Waves, Piezoelectric Crystals and Altered States of Consciousness…
The Art and Science of Mantras: Unveiling the Power of Intention and Sound
Mantras are the fusion of syllables, intention and musicality to create an experience that resonates on multiple dimensions of consciousness
Mushin: the Power of No-Mind for Peace, Purpose, and Self-Mastery
The essence of Mushin, its historical significance, and how it can be applied to optimize performance in various domains.
SOMA: Unlocking the Mysteries of the Ancient Elixir and Altered States of Consciousness
SOMA, a mystical elixir that has intrigued humanity for millennia in pursuit of altered states of consciousness and enlightenment