The Maitrī Meditation: the Neurological Changes from this Compassionate Loving Kindness Practice
Unconditional friendliness… Loving Kindness Meditations are gaining significant attention in scientific circles…
meditation
10 years ago in the Center of a Pyramid in the middle of a Jungle in India… Deep Crystal Tones
144 jets effervesced the warm water of the Hydrotherapy Pool in England’s Nirvana Spa. Set and Setting are important…
The Light Came from Within… Piezoelectric Crystals in the Brain, the Pineal Gland and Enlightenment
The human brain continues to amaze with its intricate mysteries. Like did you know there are crystals in the brain?
Meditation with Mandalas… Melting Geometric Shapes, Patterns and Flux
Eyes-open meditation with mandalas is a popular mindfulness practice that stretches back thousands of years…
Aortic Standing Waves and the Fourth Ventricle… Neural Signaling from the Heart Brain
The Fourth Ventricle, Aortic Standing Waves, Piezoelectric Crystals and Altered States of Consciousness…
The Art and Science of Mantras: Unveiling the Power of Intention and Sound
Mantras are the fusion of syllables, intention and musicality to create an experience that resonates on multiple dimensions of consciousness
Mushin: the Power of No-Mind for Peace, Purpose, and Self-Mastery
The essence of Mushin, its historical significance, and how it can be applied to optimize performance in various domains.
SOMA: Unlocking the Mysteries of the Ancient Elixir and Altered States of Consciousness
SOMA, a mystical elixir that has intrigued humanity for millennia in pursuit of altered states of consciousness and enlightenment
Ancient Indian Yogic Practices, the Mystical, the Magical and the state of Samadhi
Among the various aspects of yoga, the practices of dhyana, samadhi, dharana and pranayama hold a special place.