The Maitrī Meditation: the Neurological Changes from this Compassionate Loving Kindness Practice
Unconditional friendliness… Loving Kindness Meditations are gaining significant attention in scientific circles…
Yogic traditions
Hypnosis and Antiquity: Unveiling the Ancient Roots of a Modern Practice
Hypnosis… a practice often associated with modern therapeutic techniques, actually has its roots firmly grounded in the ancient world.
Mantras & Autosuggestion: Ancient Wisdom & Modern Science, Positive Mind Programming.
Both, Mantras and Autosuggestion harness the power of repetition to shape beliefs, rewire thought patterns and guide transformation.
The Art and Science of Mantras: Unveiling the Power of Intention and Sound
Mantras are the fusion of syllables, intention and musicality to create an experience that resonates on multiple dimensions of consciousness
Pranayama: Ancient Healing and Altered States of Consciousness through Breathing
Pranayama is the ancient yogic practice of breath control. Pranayama holds profound healing potential extending beyond the physical realm…
Yoga Nidra: A Fourth State of Consciousness…
The exact origins of Yoga Nidra are somewhat obscure… the practice is mentioned in various ancient texts, making it an integral part of India’s spiritual heritage.
The Breath of Life: Conscious Breathing, Breathwork and Consciousness, pathways to Inner Healing and Spiritual Awakening
The Breath of Life. Conscious Breathing and Breathwork, are powerful practices that involve conscious control and manipulation of breath.
Exploring the Akashic Records, Morphic Resonance, and Altered States of Consciousness
Morphic Resonance and the interconnectedness between individual consciousness and the universal tapestry of existence
SOMA: Unlocking the Mysteries of the Ancient Elixir and Altered States of Consciousness
SOMA, a mystical elixir that has intrigued humanity for millennia in pursuit of altered states of consciousness and enlightenment
Ancient Indian Yogic Practices, the Mystical, the Magical and the state of Samadhi
Among the various aspects of yoga, the practices of dhyana, samadhi, dharana and pranayama hold a special place.