Beyond ‘Me’… A Journey into the Phenomenon of Ego Dissolution
A moment where your sense of ‘I’ fades, replaced by a profound feeling of interconnectedness… the paradoxical experience of Ego Dissolution.
A moment where your sense of ‘I’ fades, replaced by a profound feeling of interconnectedness… the paradoxical experience of Ego Dissolution.
A quirky habit, or a vocalization that holds the key to deep relaxation and altered states of consciousness… the Benefits of Humming.
The power to influence your thoughts, feelings and very being is not some mystical secret, it’s fundamental to the human story. Self Hypnosis
Salvador Dalí’s “Slumber with a Key” was a deliberate act of harnessing the power of the subconscious mind… just like a Power Nap.
Fire Gazing Meditation has it’s roots in Ancient Animistic Traditions, before written records were established… before language itself.
This Visionary Narrative Phase is symbolic, mythological, allegorical, metaphorical… leading to psychological and spiritual transformation.
The Geometric Phase of a Visionary Experience sees the emergence of simple, abstract forms that gradually evolve into intricate patterns
Sufi whirling is a form of physical meditation that induces a state of ‘Ecstatic Trance’, leading to profound connections with the Divine.
Altered States of Consciousness (ASCs) and Non-Ordinary Mental Expressions (NOMEs) are extraordinary states of the mind…
Circumambulating Swayambhunath, or ‘Monkey Temple’ in Kathmandu (city of Temples)… a strangely euphoric feeling accompanied this.
Om (AUM) chanting has resonated through spiritual practices for millennia: this ancient practice has many benefits and induces ASC
Throughout history, there have been intriguing examples of individuals entering trance states through the power of words alone.
Third Eye Massage: In a really small temple space… sonically designed in a way that created really deep altered states in us.
The nexus of art and meditation… the history of Mandalas is rich and diverse, spanning multiple cultures and centuries
Going beyond scales and chords, Ethnomusicology goes into how music actually shapes beliefs, rituals and even social structures.
Sundo is a traditional Korean ‘mind-body’ practice kept secret for thousands of years… a technique aimed at stimulating internal energy