Yoga Nidra: A Fourth State of Consciousness…
The exact origins of Yoga Nidra are somewhat obscure… the practice is mentioned in various ancient texts, making it an integral part of India’s spiritual heritage.
yoga nidra
Ancient Indian Yogic Practices, the Mystical, the Magical and the state of Samadhi
Among the various aspects of yoga, the practices of dhyana, samadhi, dharana and pranayama hold a special place.