Sundo (Kouk Sun Do), Korean Mind-Body Self-Mastery from the Mountains
Sundo is a traditional Korean ‘mind-body’ practice kept secret for thousands of years… a technique aimed at stimulating internal energy
Tripping Through Theories: Altered States and the Theory of Mind
Theory of Mind: this crucial ability develops in early childhood and it continues to develop and become refined throughout your life.
Ancient Accounts of Lucid Dreaming and the Benefits for Todays Best Life
Lucid dreaming, the phenomenon of realizing that you’re dreaming while still in a dream… being “aware of your own awareness”